Emily Roberti's Online Offerings

With 15 years of teaching & studying under her belt, Emily has developed her own unique & nurturing style of yoga which incorporates mindful movement, a significant focus on the breath & its healing qualities, & the Buddhist meditation methods of mindfulness & compassion. She encourages thoughtful & conscious movement to help cultivate the quality of attention that translates into daily life. Her friendly, down-to-earth & balanced approach to yoga makes it accessible to all ages & abilities and she looks forward to sharing these practices with you online.